About Me
Who I am
My name is Brayden Hardesty, and I’m the owner of Redefined Lifestyle and Fitness Training. With a deep passion for fitness, I’ve dedicated my life to building stronger, healthier futures for others.
My Journey
My path began at 14 years old. I was once overweight and heading in the wrong direction—until I decided to make a change and commit myself to fitness. What started as a personal transformation quickly grew into a lifelong passion. Over the years, I’ve continued learning, growing, and developing not just as an athlete but as a coach.
As a natural bodybuilder, I fell in love with the art of training and the process of growth. Helping others achieve their goals and step into the best version of themselves has become my driving purpose.
What I do
I’m a NASM Certified Personal Trainer and NASM Certified Nutrition Coach, specializing in step-by-step guidance to help clients achieve their fitness goals. My promise is to walk alongside you through the process—helping you push past obstacles and reach the light at the end of the tunnel.
Why my services
What sets me apart is my care, discipline, and accountability. I take a down-to-earth and realistic approach, always prioritizing genuine connections with my clients. My focus is on making sure your needs are met, your goals are supported, and that you feel empowered every step of the way.