Your lifestyle. Your Fitness. Your Training.

This is your moment to break the cycle, push past the limits, and step into the strongest version of yourself. At Redefined Lifestyle & Fitness Training, we give you the tools, guidance, and unstoppable support to transform your body, your mindset, and your life. Every meal, every session, every choice—it’s all part of redefining who you are and what you’re capable of.

MY STORY

I’m Brayden Hardesty, a natural bodybuilder and NASM-certified personal trainer with a passion for fitness that started when I was just 14 years old. From those first days in the gym, I knew this wasn’t just a hobby — it was a lifestyle. Over the years, I dove deeper into training and nutrition, earning certifications through NASM to sharpen my skills and help others more effectively.

Fitness isn’t just about building muscle for me — it’s about empowering people to redefine their lives and reach goals they once thought impossible. Every client I work with reminds me why I started this journey: to inspire, guide, and see others transform their bodies and mindsets through dedication and smart training.

Helping others succeed is my greatest reward, and I’m committed to being there every step of the way — because your journey is my passion.